Dating After Divorce 101: Bringing in the Ex

Bringing in the Ex

 

“Before you get in a relationship you must heal the broken pieces inside of you. We must never make our partners of the future suffer because of the mistakes from our partners of the past.”

– Sylvester McNutt

 

Def Leppard may have had it all right—

 

“You’re bringin’ on the heartbreak

Takin’ all the best of me

Oh can’t you see

You got the best of me

Whoa can’t you see

You’re bringin’ on the heartache”

 

Bringing on the heartache can be inevitable in a relationship that may be coming to an end. But how do we get to this point in the relationship? What brought us here– to this moment in time? Was it something they said? Maybe it was their values, morals, or just a something annoying? How about your own shit you haven’t dealt with past relationships and exes? Or how about your partner’s exes and baggage? This can be detrimental to a relationship – not only brining on the heartache but bringing in the Ex! Now I don’t mean the Ex is still hanging around…I’m talking about when the Ex is gone, not in the picture any more but remaining issues that maybe weren’t dealt with are continuing to be apart of your relationship. Whether it’s you or your partner—Bringing in the Ex needs to be put in the past and dealt with in a healthy way.

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Dating After Divorce 101: The Break Up Game

break up game

 

“I loved you with all my heart. For the first time in my life, loving someone fully with body and soul. But it wasn’t enough.”

-Alix Stone

Break up. Break down.  Broken heart. Broken pieces.  It’s all like the shattered glass on the floor.  Shards of glass you sweep up and when you have finally cleaned up, hoping to have gotten all the pieces— there in the corner – deep in the corner of the room…a glistening piece of glass that splintered off.  A reminder that you may still be a little broken, but with each relationship you are learning more about yourself and will sparkle again. It’s what I like to call the “Break up…Again”, your first break up with your first real solid relationship post divorce life. This break up is when you realize that all the work you have been doing on yourself up to this point has been worth it. It won’t be clear right away. You may even bounce back and forth between “Is this the worst decision of my life” to “I’m already out the door”. But the post divorce first break up can be similar to a game of football with time outs, play ball, and replays. Until one day, you are able to really get back on the “You” track of life yet again.

 

Ok…so you did it…You fell in love…again. You learned to trust, love and be vulnerable…again. But what happens when your love relationship, post divorce, is now one that takes a turn? Maybe the relationship is getting more serious and you need to decide if this is your “forever”? Or maybe they make that decision for you and leave? Whatever the situation, this break up will be like no other in your whole dating life. You are a different person now—stronger, wiser and with different priorities. But…wait, can you trust your mind and heart again? Are you listening to the right one? (Conversations Between Heart and Mind) This moment while you are breaking up can be extremely difficult. The truth is that while we may be different people, we are also older. Maybe you are scared to let go of a relationship that might be comfortable; but is it good enough for the long haul or would you be settling? Let’s face it…we aren’t in our 20’s anymore and finding a great relationship “again” in your 40’s or 50’s is not as easy as it was when we were younger. You have heard the saying, “all the good ones are taken”. So then this weird shift starts to happen. It’s like the Super Bowl game and the playoff champs are your Heart vs Mind. Each ready to play on the field for the opportunity to win big!

heart and mind map

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Hey Kids, Mom is Dating!

Mom is dating

“Wait! What?!! I’m dating again? How the hell did this happen?”    

-Alix Stone

Something you did for years with no thought at all. Many of us dating through our 20’s and 30’s– partying, clubs, bars, college friends, work friends…it was our lifestyle. Then you find yourself married 10+ years, kids, husband and now “Was-band”, divorced and realizing that you have not been single for 17 years! Wait…did I just say that? I haven’t been single for 17 years! How do I even get the nerve to start over…let alone meet someone? It’s 2017 and I’m a MOM! Now we enter the “double life” post-divorce stage. What is this new life going to entail and how will you handle it?

Three months “post – separation” from my almost 14 year marriage to Mark and 17 year relationship, I found myself changing my “Facebook Relationship Status” to SINGLE. Whoa! It was a feeling like no other. Mixed emotions for sure…Freedom yet sadness—He doesn’t know what he lost yet you’re insecure—You can date whomever you want yet will anyone want to date me? From one spectrum to the other, you find yourself jockeying between emotions. How do you navigate through your emotions and yet live the life that you know as a mother? With emotions raw right after a separation, you feel like you want to go out and sleep with anyone that shows interest. I like to call this the “CrAzY time” and anyone who has just been separated or divorced can relate. Whether you’re the “Petitioner” or the “Respondent” this time is the time you find yourself reliving your 20’s. Drinking, bars, one night stands, out with the girls, and partners in crime tend to be a theme for awhile. And it’s ok…we all need it. I compare it being let out of prison…you have been locked in a life of diapers, kids schedules, life with a husband and now you have a freedom again! Freedom you haven’t had in maybe a decade. So let your hair down! Maybe “prison” is too harsh…but let’s be real…you were tied down to a schedule and life that slowly became everyone else’s and not your own. Let go and enjoy…it is a short-lived stage compared to the lifetime movie you have been living.

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