strong women Archives - ♥ Heart on My Sleeve ♥

January 11, 2018January 11, 2018

Beat the January Blues – Reset Renew Refresh

Beat the January Blues and leap into a New Year as a Single Mom. How to get through it and how do we press the “Restart Button” for the New Year?

“You are leaping into a new reality here — it’s not your job to know the how; it’s your job to ask for what you want and wait to discover the how, then take action.” – Jen Sincero (YOU are a BADASS)

Well, you did it! You survived the holidays!! For most, this time of year is full of family gatherings, holiday parties with couples and the awesome wonderment in your children’s eyes over all the holiday hustle and bustle. But not everyone is keen on the “Holiday Scene”…I’m talking about us “Divorcees”. When you are divorced, whether it is the first year separated, the 5^th or even the 10^th year, the holidays bring a different vibe and energy then maybe they once did before. The facts are that its different now. Maybe you have some old memories, resentment or maybe even a fresh outlook to start new traditions. But no matter how you look at it, there is at least a few moments of sadness, hurt or loneliness that happen for us as we enter and finish the holiday season. So how do you get through it and how do we press the “Restart Button” for the New Year?

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June 25, 2017November 21, 2017

Ex In-Laws & Healthy Boundaries

“Do not justify, apologize for or rationalize the healthy boundary you are setting. Do not argue. Just set the boundary calmly, firmly, clearly, and respectfully.” – Crystal Andrus

The “Ex’s…ex-husband, ex-sister in-laws, ex-brother in-laws, ex-in-laws!!! Oh my! You have been so focused on the kids, yourself, the divorce…now the dust is settled and you have the EX-In-Laws and Outlaws! Some of them you might be happy to “separate” from…others maybe a sad parting of ways…either way, it’s not easy. So how do you continue the relationships and do you have to?

Marriage+Kids = grandparents, aunties, uncles…So as long as they are healthy relationships, then keeping the relationship is important. The kids need to see that their family is still a family. (Telling the Kids blog post) Show your kids how to rise above…they will look to you how to handle relationships in the future. But what if there are unhealthy relationships in your ex’s family…how do you create boundaries and keep your sanity? All more pressures added to the post divorce family.

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May 25, 2017November 21, 2017

Solitude vs. Loneliness

“Language has created the word ‘loneliness’ to express the pain of being alone. And it has created the word ‘solitude’ to express the glory of being alone.” -Paul Tillich

The first night you’re alone…really alone. Your ex picks up the kids and you have the house to yourself. Maybe it’s one night, maybe it’s a few days…but you are alone. Why aren’t you celebrating? Instead you watch them drive off and you close the front door, walk through the quiet house…way too quiet house…slide down the wall…and sob. You sob like you have never sobbed before!

Have you had this night yet? It was the quiet nights that I would only dream about when I was married. “Only if I had a day to myself!!” I would daydream. I would actually fantasize about running away or getting sick…not too sick but sick enough where you couldn’t leave the bed. You could sleep ALLLL DAY and just have quiet uninterrupted time! I about died from laughter after watching the movie “Bad Moms” and Kristen Bell’s character had the same fantasy!

(Watch this clip from the movie – Bad Moms starring Mila Kunis, Kristen Bell, and Kathryn Hahn)

Oh Serenity Now!! Even my mom friends, who are married, tell me sometimes how jealous they are of my “nights off”. But it has taken me a long time to call them “my nights off”. I would dread the evenings alone. I didn’t realize then that I was really scared to be alone; not knowing what I would do with my time and how scared I was to feel loneliness. But without being with your loneliness, how can you get to the solitude?

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April 26, 2017November 21, 2017

Your 2am Phone Call

“Best friends…you fight, I fight. You hurt, I hurt. You cry, I cry. You jump off a bridge, I get in a paddleboat and save your stupid ass!” -Girl From Paris

Who are your “girls”? Your 2am phone call…your cry on the shoulder, eat a gallon of ice cream, drink a few bottles of wine, dance all night, talk for hours– girlfriends? We all have them! Whether it’s one, two, or five… “our girls” are who gets us through the best and the worst of times.

For me, my friends are my family. My kids call many of my best girlfriends “auntie”…it’s just how we do it. I’m blessed to have many girlfriends that I can call upon for advice, act as a sounding board, unload in a venting session, and of course chitty chitty chit chat all night long….and usually over many drinks! When I was going through my divorce, the relationship that broke me into a million pieces, “my girls” were there for me. Even when I dug myself into a hole to just feel the pain and never want to face reality of my days, someone was always there doing the right thing. Sometimes it was letting me cry, other times it was coaxing me out on the town…and other times it was cheesy girl movies and hard alcohol! One of my favorites is with my “ROCK”, my college BFF, Luna. She and I have “Virtual Happy Hour” over the phone because she lives 600 miles away! And the funniest time… when one of my girlfriends sent me home with her Marijuana stash (prescription of course) and said, “Smoke it all girl! I don’t want to see you until next week!” Next week!!!??? She just sent me home with more pot then I had smoked in the last 10 years!

We all have our crew or our BFF, who would fight tooth and nail for you. You know she would be there for you in whatever way she can help. So who do you lean on in the time of need? It’s who I like to call…

-“Your 2am Phone Call”. When I found out that Mark had been cheating on me with an extraordinary amount of women, I lost my shit! Literally ran to the bathroom and threw up. My next move…called Athena! And yes it was close to 2am! Of course she didn’t answer…. she’s a mother of 3 and fast asleep! But she called me 1^st thing next morning! I needed her to see the photos I took of Mark’s screenshots…to make sure I wasn’t going crazy!? She even took the kids for a “play date” when I confronted Mark and kicked him out. (Read- “Power Moment” blog) And she has been there ever since.

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